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here’s a secret saboteur inside each of us, holding us back with insecurities as we reach for our goals. Health coach Beth Clayton shares her own moving story of self-sabotage and how she’s learned to keep it in check by building a better relationship with her saboteur.

Beth Clayton is a soul-centered health coach. She has helped hundreds of people to ditch the shame, dieting and deprivation and step into a respectful and loving relationship with their bodies and themselves.

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