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Male fashion model Roger Frampton discusses how our current ways of measuring progress in fitness (weight, sets, reps, speed, distance) are flawed, and suggests an alternative measure. Roger Frampton has been modelling for over a decade appearing in ad campaigns for Jean Paul Gaultier, Ralph Lauren & Aquascutum. With over 15 seasons of catwalks in Milan, New York, Paris & London Roger realised the importance of posture in exercise and created ‘The Frampton Method’. ‘The Frampton Method’...

by Angela Wilcox on May 21, 2016

Filipe Castro Matos is a Portuguese entrepreneur, and co-founder of O MEU COPO (“MY GLASS”). ...

by Angela Wilcox on May 12, 2016

Drawing from some of the most pivotal points in his life, Steve Jobs, chief executive officer and co-founder of Apple Computer and of Pixar Animation Studios, urged graduates to pursue their dreams and see the opportunities in life’s setbacks — including death itself — at the university’s 114th Commencement on June 12, 2005. ...

by Angela Wilcox on May 4, 2016

The most successful people all have certain habits in their daily routines. They help contribute to their success and can be considered good habits to form. It could be something simple like, setting a goal to, “Do good each day,” like Benjamin Franklin did. It could also be something more elaborate such as spending most of your morning in bed like Winston Churchill. Churchill would wake up at 7:30am daily, eat breakfast, read his mail and newspaper until 11am. 1. PLAN YOUR DAY THE NIGHT BEFORE Every...

by Angela Wilcox on April 28, 2016

Minister Faust is a life-long story-teller. The author of several internationally-acclaimed novels, Minister Faust has published scores of articles in newspapers and magazines, hosted and associate-produced a national lifestyle magazine television show, been a celebrity judge on two seasons of The 3-Day Novel Contest, hosted and produced his own news and music radio shows for over 20 years, and spoken to audiences in the tens of thousands. Even after decades of interviewing people, Minister Faust...

by Angela Wilcox on April 14, 2016

Former Denver Broncos running back Reggie Rivers discusses how focusing on your goals is the one sure way NOT to achieve them. With humor and insight he goes on to explain how focusing on your behaviors is how you achieve goals. ...

by Angela Wilcox on March 15, 2016

What can you learn from an ultra marathon runner you might ask? Croix tells the story of his run across America and how he was able to push through the pain and challenges of running a marathon. ...

by Angela Wilcox on March 10, 2016

Most 12-year-olds love playing videogames — but Thomas Suarez taught himself how to create them. After developing iPhone apps like “Bustin Jeiber,” a whack-a-mole game, he is now using his skills to help other kids become developers. ...

by Angela Wilcox on March 8, 2016

Karina Hollekim, the first female athlete to complete a ski base, overcame a terrible accident and returned as a winner. She will share a story about those moments which can change our lives forever, about willpower and passion. What do you do when you’re told you cannot walk anymore? In August 2006, she suffered a near-fatal accident after her parachute failed to open during a routine jump. Did she give up or did she fight for her passion? She’s a real TEDster — Karina defied...

by Angela Wilcox on February 27, 2016

Ingrid Vanderveldt (iV) is the Entrepreneur-in-Residence for Dell, CEO of Green Girl Energy, Founding Organizer of the GLASS Forum (Global Leadership & Sustainable Success), seasoned entrepreneur, business television personality and a passionate advocate for WOMEN + GREEN sustainability initiatives. Ingrid has designed and executed corporate, entrepreneurial and philanthropic programs to advance the economic success of women-owned and green-focused businesses and has worked with companies including...

by Angela Wilcox on February 19, 2016